Shannon Collins, AKA @thegymnurse, piled on the pounds and thought it was a "normal" part of ageing - until her health ...
The number of calories you eat can affect your weight gain and loss. One of the main reasons low carb and ketogenic diets lead to weight loss is that they reduce appetite and make you eat fewer ...
Shannon Collins, known as @thegymnurse on Instagram, piled on the pounds as she got older, but she thought it was just a ...
Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?
A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...
Luke Humphries is the current world number one in darts and credits his rapid rise in the sport to the weight loss he ...
This is only cause for concern if it leads to long-term, unintended weight gain, but logging your food intake and focusing on a well-rounded, balanced diet can help keep you on track, says Rachel ...
Researchers from Johns Hopkins Children’s Center say they have identified a gene pathway involving the mineral zinc in mice ...
Having walked nine Victoria's Secret shows before her retirement, the "America's Next Top Model" creator has come full circle ...
If your horse has a tendency to lose too much weight during the winter months then you'll want to know what to feed your ...
Lifestyle management in polycystic ovary syndrome (PCOS) needs to reduce weight stigma, because for some people living with it, overly focusing on ...
Pet insurance covers hip dysplasia, but coverage isn’t created equal. Here’s what pet owners should know about pet insurance ...