The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

what you can only influence and what is completely out of your control, suggested stress management expert Dr. Cynthia ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

With constant connectivity through devices, it’s tough to imagine life without technology. Yet, this constant access can harm ...

Stress is a state of worry or mental tension caused by a difficult situation, according to the World Health Organisation (WHO ...

Reducing clutter in your home can lower stress and improve your overall well-being. We spoke with three organization experts ...

National Stress Awareness Day is a day to recognize the impact of stress in daily life and take steps to manage it.

Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...

When a relationship becomes a source of stress, it's time to recalibrate and try to reduce stress. If you don't, it's likely ...

Mary says if the future seems like too much, focus on what you can control. Then find ways to decrease stress. Breathe is always a good place to start. Mary says, “Pretend that you have a candle ...

Social media influencers claim “moon face,” a round, puffy face that comes with the use of steroids, can be caused by ...