Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Managing workplace anxiety takes proactive steps. Focus on self-awareness, support, and self-care to cope better.

Studies have shown that regular communication with close family members can reduce anxiety ... dealing with homesickness. Reaching out for help is a sign of strength, and discussing your struggles ...

Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...

The more that we cannot tolerate anxiety, the more anxious we get.

Others like Shraddha Kapoor and Adele have also shared their struggles of dealing with anxiety. Emma Stone, who self-admittedly had a hard childhood due to the disorder, now gives it a positive spin.

Dysphoria is the experience of feeling disconnected to different parts of your life. Treatments like therapy can help you ...

Fertility journeys can strain romance, but couples can maintain intimacy by actively creating space for connection, taking ...

Anxiety in the fall is incredibly common but is not talked about as much as it should be. Everyone struggles a little, ...

The American Psychiatric Association's annual mental health poll showed over 73% of Americans are dealing with election anxiety stemming from the 2024 election.

This wasn’t my first rodeo with death. I had grieved the tragic, untimely deaths of friends and family members, and even ...

A GI psychologist is a mental health provider with a specialized focus in GI conditions. But do you need one? Here's what the ...