Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Homesickness refers to anxiety a person who lives away from family feels about missing home and family Read on to know how to ...

Managing workplace anxiety takes proactive steps. Focus on self-awareness, support, and self-care to cope better.

Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...

Others like Shraddha Kapoor and Adele have also shared their struggles of dealing with anxiety. Emma Stone, who self-admittedly had a hard childhood due to the disorder, now gives it a positive spin.

Unsettled feelings, like fury or sorrow, can impact a person's well-being. These feelings may come from events and show up in ...

Those of us who are naturally more anxious or who’ve been diagnosed with an anxiety disorder may be more likely to feel uneasy at sunset. A 2022 study found that, for people less prone to worry, ...

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

If you get your Sunday scaries but have no idea what's causing them, take 20 minutes of uninterrupted time to write down your deepest thoughts and feelings. This simple exercise can help you figure ...

Fertility journeys can strain romance, but couples can maintain intimacy by actively creating space for connection, taking ...

Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.

The American Psychiatric Association's annual mental health poll showed over 73% of Americans are dealing with election anxiety stemming ... but there are ways to try to minimize the impact ...