Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Connect with your loved one and share things with them which are stressing you out a lot. Do exercise on a regular basis ...

A new survey from the American Psychological Association is shining a light on election-related stressors for Americans.

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Children are under tremendous pressure to excel academically in today’s competitive world. This could cause them a lot of ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how ...

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

According to an annual poll from the American Psychiatric Association, 73% of adults surveyed said they’re feeling anxiety ...

This wasn’t my first rodeo with death. I had grieved the tragic, untimely deaths of friends and family members, and even ...