Share on Pinterest Doesn’t it feel like your anxiety always flares up at the most inconvenient times? Whether you’re at work or cooking dinner, the world doesn’t always allow you to stop ...

Politics take up a lot of oxygen in our lives, including a steady stream of ads on TV and text messages on our phones.

Overthinking is common in many mental health presentations including anxiety disorders ... understand, prevent, avoid or even neutralise your experience. And while the thoughts sound rational ...

Your data can be used to monitor for and prevent unusual and possibly fraudulent activity (for example, regarding advertising, ad clicks by bots), and ensure systems and processes work properly ...

I struggle with persistent anxiety, which often leaves me feeling drained mentally and physically. Minor setbacks or ...

Rumination without self-regulation leads to increased anxiety and/or depression (Cooney et al 2010). Some people are more likely to ruminate than others. You may have noticed that your partner can ...

It also causes many side effects such as anxiety, agitation, and headaches, especially if the patient has not had ... and its corrosive properties can promote disorders such as acid indigestion and ...

10/07/2024 October 7, 2024 Severe storms, forest fires, record heat – climate change is here to stay. People feel frightened and at the same time powerless. International studies reveal that ...

The benefits of breathwork are well documented, helping to regulate your nervous system and boost mindfulness while reducing ...

As of Tuesday night, nearly 107,000 ballots had been received in Chicago—including those cast in person and by mail.