Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

The cabbage soup diet is an ultra-restrictive seven-day diet that has been around for ... though much of the weight loss is ...

This 7-day diet plan combines various new-age approaches ... apple cider vinegar and cinnamon Make a detox drink with warm water, apple cider vinegar, and a bit of cinnamon to start each day.

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

In a small 2015 study, scientists observed the effect of replacing dietary beverages, like diet soda ... recommends that women drink 2.7 liters of water a day and men drink 3.7 liters a day.

Navratri, one of the most celebrated festivals in India, is not only a time for devotion and festivities but also for cleansing the mind and body through fasting. Fasting during Navratri is ...

Thinking about if drinking water stored in a copper bottle is beneficial or just another wellness fad? Let's explore the potential health advantages, debunk the myths, and discover whether copper ...

Here's how to try a flexitarian diet with a 7-day meal plan as well as more on the benefits you may reap from following it. What to eat and drink on the flexitarian diet A flexitarian diet ...

One of the more well-known trends is the #gallonofwateraday encouraging participants to drink one gallon, or 4.5 liters, of water per ... is about 3.7 liters of fluids per day for men and 2.7 ...

In that study, people in the fasting group were compared to a matched group who ate what the authors described as a “healthy living diet” 7 days a week for 8 weeks. Both groups achieved the ...

Our weekend Money feature looks at whether you really need to pay to sit together on a flight. The answer is often no, except ...