This 7-day diet plan combines various new-age approaches ... apple cider vinegar and cinnamon Make a detox drink with warm water, apple cider vinegar, and a bit of cinnamon to start each day.
In a small 2015 study, scientists observed the effect of replacing dietary beverages, like diet soda ... recommends that women drink 2.7 liters of water a day and men drink 3.7 liters a day.
Navratri, one of the most celebrated festivals in India, is not only a time for devotion and festivities but also for cleansing the mind and body through fasting. Fasting during Navratri is ...
Thinking about if drinking water stored in a copper bottle is beneficial or just another wellness fad? Let's explore the potential health advantages, debunk the myths, and discover whether copper ...
Here's how to try a flexitarian diet with a 7-day meal plan as well as more on the benefits you may reap from following it. What to eat and drink on the flexitarian diet A flexitarian diet ...
One of the more well-known trends is the #gallonofwateraday encouraging participants to drink one gallon, or 4.5 liters, of water per ... is about 3.7 liters of fluids per day for men and 2.7 ...
In that study, people in the fasting group were compared to a matched group who ate what the authors described as a “healthy living diet” 7 days a week for 8 weeks. Both groups achieved the ...