On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Thinking about if drinking water stored in a copper bottle is beneficial or just another wellness fad? Let's explore the potential health advantages, debunk the myths, and discover whether copper ...

BEING a member of the royal family has its perks, from glittering balls to talented chefs at your disposal. Princess Kate is ...

These include protein, carbs, fats, vitamins, minerals, and water. Eating a varied diet full of fruits, vegetables, healthy proteins and fats, and whole grains can help you get enough of these six ...

One thing Kate Middleton eats every day is royally disgusting. That’s according to a hungry reporter who tucked into the ...

Inspiration and expert advice from gamechanging hairstylist Charlotte Mensah and the founders of London’s Ama Hair Salon.

Protein shakes and creatine supplement the 6-foot-10, 255-pound center’s diet as well. The secret to a decent protein shake, ...

Regular consumption of turmeric water can help detoxify the body, enhance metabolism, and promote overall well-being, making it a powerful addition to a balanced diet. In this article, we discuss ...

Sparkling water is also a great alternative to sugary sodas, which are a leading source of added sugars in the American diet, according to the U.S. Centers for Disease Control and Prevention.

Minister for tribal and women child welfare G Sandhya Rani takes part in a district-level review meetingA mega teacher-parent ...

Regular consumption could support effective weight loss and overall health, making them valuable additions to a diet regimen. Drinking ginger water first thing in the morning is strongly ...

Okra water, made by soaking okra in water, is touted for its health benefits, including weight loss and diabetes control. While it offers some benefits due to its fiber content, it may not be as ...