Since my teenage years, starting the day with a coffee has been a ritual, so when health reasons forced me to abandon my morning ... This was not only more refreshing in the warm weather but ...
Tip number one was simply to drink "warm water" every morning before you do anything else ... "We are no longer drinking coffee on an empty stomach; this is one of the worst things you could be doing ...
“Not only will it hydrate you ... According to Gianna, we should never do one typical morning ritual9 without eating first. “We are no longer drinking coffee on an empty stomach.