This nutrient-rich drink, consumed on an empty stomach, leverages the antioxidants, anti-inflammatory properties, and ...

Farrell said that "fruits like oranges, lemons and grapefruit are high in vitamin C and antioxidants that support immune function." Vitamin C is often recommended by dietitians and nutritionists as a ...

Ginger lemon water with chia seeds offers multiple health benefits. It improves digestion and detoxification, boosts immunity ...

Scurvy, a disease last prevalent in the 18th century, is making a surprising comeback — and it could be because the cost of ...

A fatty liver can lead to various health issues, including liver damage, cancer, stroke, diabetes, kidney disease, and ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Okra water combined with honey and lemon brings a powerhouse of health benefits, from immunity to heart health.

Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

Other than supplements, there are a few key foods that can help raise our vitamin D levels to where they need to be. “The ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

Lemon water: Lemon juice is rich in vitamin C which helps break down uric acid. Squeeze half a lemon into a glass of warm water and drink it daily. Cherry juice: Cherries contain compounds that ...

As darker days draw in, older adults have been advised of some good natural sources of vitamin D by a home care provider. Fatty fish, egg yolk, dried fruits, and wild mushrooms are among the ...