Depression, a prevalent mental health issue, impacts millions globally. Although there are various established treatments such as psychotherapy and pharmacotherapy, some people may consider ...

Whether it’s ashwagandha to ease stress or melatonin to help with sleep, supplements are increasingly a go-to for folks in ...

The National Health and Nutritional Examination Survey confirmed that people with vitamin D deficiency are at significantly higher risk of depression than individuals with normal levels.

When it comes to depression, some mushroom supplements have been shown to have a positive effect on mood and mental health. The best mushroom supplement for depression is one that contains ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

If you’re one of the 1 in 7 Aussies currently living with depression, you’ll want to hear this advice from a renowned ...

In some cases, supplements can interfere ... has been used for centuries to help with mental health problems, and is routinely prescribed for depression in Europe, according to the National ...

Supplements have become a popular way to boost health and fill in any nutrient deficiencies. However, not all of these ...

Deficiency often goes unnoticed until symptoms appear, making regular monitoring crucial for early detection and intervention ...

Growing research indicates a pregnant woman’s stress level and overall mental well-being can affect fetal and child ...

Mental health conditions, including childhood epilepsy, developmental disabilities, depression, anxiety, and behavioral ...