Your daily choices directly impact how strong your bones will be down the road. Everyday habits can quietly weaken your bones ...

Discover the best supplements for perimenopausal women and how they can help with symptoms like fatigue, hot flushes, and ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended ... that the fully reduced form of vitamin K acts ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Vitamin D is essential for bone health, muscle ...

Overall, we highly recommend the Pure Therapro Rx Liposomal Vitamin C Powder for anyone who wants to take their wellness routine to the next level with a superior form of Vitamin C. It may be a ...

Our wellbeing editor put this adaptogenic powder to the test for three months and tracked the results, here’s what she ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Many of the volunteers did say that they preferred the spray to taking a tablet, which is understandable - supplement fatigue can kick in if you're having to take other medicines in tablet form daily.

Jonah Hill revealed that he was hospitalized after using vitamin D powder to simulate drugs during the filming of “The Wolf ...

Some supplement manufacturers claim taking vitamin K along with your vitamin D might decrease such risks. Vitamin D is sold as a pill, powder, or liquid, most commonly in the form of D3. It can also ...

A study from the Netherlands found that those living with depression showed 14% lower circulating concentrations of vitamin D (25-hydroxyvitamin D, a form of vitamin D) than those not diagnosed ...