A UK-based retired businessman recently died due to vitamin D toxicity or overconsumption, raising alarm bells among the experts, with some even calling for a complete overhaul of supplement ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

Too much Vitamin D can lead to toxicity with symptoms like low appetite, irregular bowel movements, lethargy, and a higher cancer risk. Experts advise against taking 60,000 IU daily for months.

Vieth (Vieth, 2009) argues that any benefit of vitamin D needs to be balanced by consideration of the toxicity of vitamin D and the related hypercalcemia, that 2000-4000 IU/day is generally ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by ...

More isn’t better when it comes to vitamin D There is such a thing as vitamin D toxicity that can pose serious health risks. “Overdoing it on vitamin D, usually from high-dose supplements ...

Weaker evidence for vitamin D includes preventing multiple sclerosis ... and ample evidence now exists to suggest that toxicity can occur when these nutrients are given chronically in mega ...

While the NHS recommends taking this pill daily through the autumn and winter, too much of it could do more harm than good.

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

vitamin D. Due to shorter days and lack of sun exposure, experts say we can all benefit from taking vitamin D in the colder, darker months. Dr Sam Oliver, an expert in sport and exercise science ...

You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not getting enough naturally from sunlight or from D-rich foods like eggs ...