There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Taking regular Vitamin D supplements may reduce cancer deaths in the population by 15%, according to scientists. Data gathered from the UK Biobank, an online database of medical and lifestyle records ...

including over-the-counter medications, with a healthcare provider. They will also know whether any of your medications put you at risk for low vitamin K, vitamin D, or both. The U.S. Food and Drug ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

Vitamin D is known to support bone health ... even though you can easily get most dietary supplements over the counter. Food allergies: Some supplements for joint health may include common ...

Over-the-counter weight loss supplements are not regulated ... “For example, low magnesium levels may inhibit vitamin D’s ability to function properly.” Magnesium is also essential for ...

To ensure the most effective retinol formulas, Dr. Jennifer Linder, M.D ... the-counter version) and prescription retinoids,” says Green. She explains that all retinoids are forms of vitamin ...

You can get vitamin B1 from many foods or over-the-counter (OTC) supplements if needed. Vitamin B1 is a water-soluble vitamin, which means it dissolves in water and can’t be stored in your body.

Over-the-counter serums have been clinically proven effective in reducing the signs of aging. We found the top three anyone ...