The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...
June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...
Vitamin D deficiency is increasingly common due to sedentary lifestyles and poor diets, impacting bone health, muscle ...
Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...
If you opt for the cheapest tablets we've found, taking a daily supplement from October to March ... tissues such as blood vessels (which is a risk with very high vitamin D and calcium intake).
Vitamin D is a fat-soluble vitamin that naturally occurs in certain foods, including oily fish, red meat, and liver. It can ...
Some research suggests that people with ulcerative colitis are more likely to have low vitamin D levels due to several factors, such as malabsorption and inadequate dietary intake because of IBD ...
TODAY is World Osteoporosis Day. The disease causes bones to become weak and more prone to breaking, and is more likely to ...
Mushrooms are a culinary delight, cherished in many cuisines around the world for their distinct taste and texture. However, ...
One source of vitamin D is sunlight. Sunlight interacts with our skin to produce it. As winter approaches, the amount of ...
2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require testing ...