The main drawback of using V8 to get your daily fruit and vegetable intake is you’re missing out on a lot of fiber. The U.S. Department of Agriculture recommends 28 grams of fiber per day based on an ...

V8 allows you to drink your vegetables, and a single 8-ounce serving provides two servings of vegetables. It's also low in calories, fat-free, and cholesterol-free. You get a healthy dose of vitamin A ...

View Nutrition information about V8 V. FUSION Juices, Tropical. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle.