Recipe: Tahini Smoothie with Cardamom and Dates Just like avocados ... For this smoothie, you'll need both dried and fresh figs, so double check your grocery list to ensure you have both types and ...

According to Ayurveda and gut health coach Dimple Jangda, smoothies may do more harm than good, especially for your gut ...

Choose several different types of fruits and veggies ... Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long.

Try it in our coconut matcha smoothie recipe. While you can include any of your favorite smoothie ingredients ... If green ...

"There are many milk variations available and you can use any type. I've used soy milk here because it is neutral in taste and a rich source of plant-based protein," Hahn remarks. If you want to ...