Recipe: Tahini Smoothie with Cardamom and Dates Just like avocados ... so double check your grocery list to ensure you have both types and avoid an extra shopping trip. Start by soaking the dried figs ...

Choose several different types of fruits and veggies ... Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long.

"There are many milk variations available and you can use any type. I've used soy milk here ... If you want to elevate the smoothie, pick up some whipped cream for topping. To keep the recipe vegan, ...

Try it in our coconut matcha smoothie recipe. While you can include any of your favorite ... to experiment with other flavors ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

According to Ayurveda and gut health coach Dimple Jangda, smoothies may do more harm than good, especially for your gut ...

Largeman-Roth shares the following tips for making healthy smoothies: Choose several different types of fruits and veggies ... find your next healthy smoothie recipe that will keep your energy ...