A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

What you eat or drink throughout the day impacts your weight loss journey significantly and therefore, it is important that ...

From ghee coffee to cinnamon honey water, here are some miracle weight loss drinks you can prepare at home: ...

When trying to lose weight, everyone becomes super cautious about calorie intake. Before even choosing what to eat, the first ...

With the festive season approaching, maintaining a healthy weight can be challenging. The article presents eight detox water ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

EXCLUSIVE: A doctor says consuming a particular type of drink over water can help with "getting a grasp" on your diet, and ...

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

That bottle of apple cider vinegar in your cabinet is good for more than just cooking. You can use it to boost your health.

Dr Idz, a UK-trained medical doctor, has shared a scientific study which found that one fizzy drink could actually be better ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...