Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that's only part of the solution.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Jen Selter, one of the most influential figures in the fitness world, has taken Instagram by storm with her workout routines ...

Stomach exercises are everywhere ... all play a large part in whether your stomach looks 'toned' or feels strong. Preventing injury and making sure you approach this with the right mindset ...

Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.

Tighten your abs, pulling your belly button in toward your spine and making sure to engage your core throughout the exercise. With your hands placed gently behind your head and elbows wide ...

Sets and Reps: Aim for three sets of 10-15 reps. READ MORE: 7 Simple Morning Exercises Personal Trainers Swear By To Tone Up Your Lower Belly—#3 Can Be Done Sitting Lat pull-downs target the large ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

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