Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Nighttime anxiety is a kind of condition in which anxiety and stress increase during the night which can often disturb your sleep. People who are affected by nighttime anxiety wake up at night and ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

The survey data supports Levounis' observations. The American Psychiatric Association (APA) reported that 68% of U.S. adults ...

According to an annual poll from the American Psychiatric Association, 73% of adults surveyed said they’re feeling anxiety ...

Attention Deficit Hyperactivity Disorder ADHD is characterised by inattention hyperactivity and impulsivity Read on to know ...

Looking for a moment of relaxation in a crazy day? Try these three tips for giving your nervous system a tranquil boost.

It’s pretty wild — your face swells up like a frog and then you throw up, and you’re supposed to purge all the toxins that ...

Four months ago, Hers took the pulse on overall stress levels across the country and the results are eye-opening.

This essay's author, Tricia Thornton, is a licensed professional counselor in private practice and author of "Blessing from ...

Election Day is right around the corner and this has led to some anxiety among U.S. voters. Some voters are experiencing ...

Recognizing that this is a difficult time for everyone, the Red Cross emphasizes the importance of staying connected and ...