A licensed therapist has revealed the seven signs of high-functioning depression, from constant exhaustion to persistent self-criticism. Jeffrey Meltzer, 29, from Florida, has more than 126,000 ...

When faced with a personal conflict, relationship or family troubles, or a mental health condition such as depression, stress, or anxiety, many people turn to a therapist for help. A therapist is ...

In addition, evidence is quickly accumulating that regular mindfulness meditation, on its own or combined with cognitive therapy, can stop depression before it starts by diminishing reactivity to ...

Light therapy, long used for seasonal depression, may also work for nonseasonal depression, according to a new study. Bright light therapy may reduce depressive symptoms within a month.

They cover a variety of mental health conditions, including addiction, anxiety, stress, trauma, depression and PTSD. Best of all, there’s no price difference between types of therapy ...

If you’re with the right therapist, you should feel—and see—the progress in your outcomes on measures like the GAD7 for anxiety and PHQ9 for depression. Good therapy should also have an end ...

Pet therapy involves the use of animals to support the treatment of physical and mental health conditions such as depression, anxiety, and high blood pressure. The American Veterinary Medical ...

I eventually processed what happened through a lot of therapy and some medication ... a sense of helplessness, depression, sleep disturbances, low self-esteem, withdrawal from social situations ...

All 50 states | Types of therapy offered: Individual, psychiatry and crisis care Brightside Health is an online mental health platform that specializes in treating anxiety, depression and related ...

Bright light therapy, which is sometimes used to treat seasonal affective disorders, also works for people with other types of depression, a new analysis has found. An estimated 40 per cent of ...