“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Kareena Kapoor said hydration is her mainstay, when it comes to her diet and beauty routine for glowing skin. The actor also ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Not exactly. Colorectal cancer is one of 17 different types of cancer rising for Gen X and Millennials, according to American ...

Dana White has been on a health kick for the past few years, and he's amazed by Donald Trump's diet. Earlier this week, White ...

Consume the warm jeera water first thing in the morning for maximum fat-burning impact. Drink jeera water every day for a ...

BEING a member of the royal family has its perks, from glittering balls to talented chefs at your disposal. Princess Kate is ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The royal mum-of-three has spoken about her love for open water swimming and sports, so it’s no surprise that her diet is very healthy too. Her daily meals are packed with fresh fruit and ...

Hailing from Indonesia, Le Minerale retails at just 80 cents for its 600ml bottle and S$1.60 for its 1.5 litres bottle. It’s ...

It may be time to spring for the Thirsti Max System that Ninja says is the "fastest and slimmest design" with a whole new set ...