Given that the average lifespan in Japan is 85 years, the popularity of the water diet in their culture is worth investigating. Central to the Japanese water diet is the importance of staying hydrated ...

An Park, an 18-year-old student in Yongin, Gyeonggi Province, South Korea, has been on a “water diet” for nearly a week. During this time, she has consumed nothing but water, salt and some ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

There's a belief that drinking lemon water can aid in weight loss. Is that true? Here's what a dietitian says.

A potassium-rich diet is linked to many powerful health benefits. It may help reduce blood pressure and water retention, help prevent osteoporosis, and protect against stroke. Share on Pinterest ...

While it is important to stay sufficiently hydrated throughout the day, here are four ideal times to put water into your system, as explained by gut health coach Dr Dimple Jangda. Drink water ...

Regular consumption could support effective weight loss and overall health, making them valuable additions to a diet regimen. Drinking ginger water first thing in the morning is strongly ...

Regular consumption of turmeric water can help detoxify the body, enhance metabolism, and promote overall well-being, making it a powerful addition to a balanced diet. In this article, we discuss ...