Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Top 10 stress tips: We all know what pressure is like at work with meetings and deadlines. Here are 10 tips for dealing with stress. Coping with panic attacks: One in 10 people can expect to have ...

Indiana's youth are facing a growing mental health crisis, and officials say urgent action is needed. Nearly half of high ...

We all deal with stress and stressful situations in our everyday lives. Stress is a natural and normal response to a ‘trigger’: something that we think is a threat or danger to us. It is designed to ...

The same goes for those whose summer holiday stress is due to neglect, abuse or domestic violence at home. These are problems that teens should not be dealing with on their own. “This might be a ...

The primary goal of the teen years is to achieve independence. To do this, teens will pull away from their parents — especially the parent whom they’re the closest to. Parents may find that ...

Open Future Prep understands teens. They know tests. They know college. They'll help you get through the college admissions ...

Benefits of Mindfulness: Stress Reduction: Mindfulness can reduce stress by promoting relaxation and mental clarity, helping ...

Sandstone Care provides mental health treatment for teens (ages 13-18) and young adults (ages 18-30) dealing with depression, anxiety, posttraumatic stress (PTSD), and other common behavioral ...

However, the pursuit of financial stability can itself become a source of stress, affecting not only our economic well-being but also our physical and mental health. “Financial stress is a ...

The holidays can be fun, but they can also be stressful. Since excess stress is a suspected trigger for lupus flares, it is important to manage your time, emotions and resources. Cindy Coney urges us ...