In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Navigating the world of therapy for your teen or tween can feel like a big, intimidating task. You might wonder: Where do I ...

Talking with a mental health professional about teenage therapy can help your teen learn the coping skills they need to manage their emotions in challenging times. A therapist can also provide a safe ...

The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...

ADHD teens face higher substance use risks. Learn vital strategies to empower your teen, from boosting life skills to ...

The teenage years are often characterized by a rollercoaster of emotions, rapid mood swings, and seemingly irrational ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

Teenager Kendall Hom will be competing at the World Series for the second year in a row. The 13-year-old's skills will be ...

Mr Narasimman was a caseworker in Singapore Boys’ Hostel, where Mr Tay had a stint as a supervision staff member. Curious ...

The youth e-cigarette rate fell to under 6% this year — the lowest at any point in the last decade — down from 7.7% last year ...