Ginger lemon honey tea is a time-honored remedy for soothing sore throats. This comforting beverage combines the healing ...

Additionally, its anti-inflammatory and antioxidant properties may help lower risk factors for cardiovascular diseases, making turmeric tea a potentially heart-healthy addition to a balanced diet.

Keep reading to learn more about specific herbs and spices that may have anti-inflammatory properties. Your digestive tract typically contains 70% to 80% of the body’s immune cells, and your gut ...

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

A simple routine of steeping, cooling, and applying tea bags on the eyes can refresh the under-eye area. For best results, ...

High uric acid levels can cause several health complications, here are 9 homemade drinks you can consume to lower uric acid ...

Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Ginger, a staple spice in many cuisines, has held a reputation for its medicinal properties for thousands of years. Of its ...

Several herbs have used for generations to improve digestive ... Gut health: Aloe vera juice improves digestion, reduces constipation, and has anti-inflammatory properties that soothe the gut lining, ...

If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.