Childhood anxiety can happen from various things and all of them are interconnected but differ from one child to another ...

3. Teach new skills to children who are sensitive to changes in their own mood. The study described above found that the children who were less sensitive to changes in their own mood showed less ...

you must also teach them various coping skills, such as pausing before saying things or taking a break when they start to feel overwhelmed. Teach children to take responsibility, as it helps to ...

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping strategies ... these strategies today to help your child build resilience ...

This process, known as racial socialization, involves teaching children about their racial identity, the reality of racial bias, and the coping strategies they can use to navigate a world that may ...

This kindness pack includes activities for KS2 and KS3 children around kindness, coping, recognising feelings, and learning new skills. Being kind not only supports others it helps us feel good too.

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Explore our wellbeing activities and exercises for primary and secondary school students, children ... are designed to teach about anxiety, mental health, happiness, and emotional wellbeing in schools ...

Many children endure the everyday stresses of living in communities impacted by natural disasters or poverty; witnessing significant changes to their homes, neighborhoods and schools. Journey of Hope ...

I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to ...