I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Drinking tea also helps in the weight loss journey. It helps in lowering the risk of heart disease and helps people live ...

Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to share insights about why you should think twice ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Let’s cover five coffee alternatives and the science behind them that makes them so great for energy-boosting.

Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.

What factors impact the environmental footprint of tea and coffee? And what can you do to make your cup greener?

Although it can contain as much, if not more, caffeine than black tea, green tea provides a mellow energetic boost without ...

This finding held true for men without comorbidities, as well as men with obesity ... That being said, those with comorbid ...

Average caffeine intake (200-300 mg/day) was associated with a 47% lower risk for cardiovascular multimorbidity, especially in type 2 diabetes.

Karwa Chauth involves a rigorous fast where the married Hindu women refrain from food and water from sunrise until moonrise.