There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Why everyone is suddenly taking magnesium – and the truth about whether it’s good for your health - LET’S UNPACK THAT: Want a ...

Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...

Many people on social media are recommending a combination of supplements—magnesium and L-theanine—for better sleep. Experts ...

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

A pharmacist on TikTok posted a video revealing three supplements she warns viewers to never take. She says there should be a ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

Is there truth behind the buzz? Some experts say that if you take both magnesium and vitamin D supplements, it may be most helpful to take magnesium before or with vitamin D, rather than after.

Fact: It’s highly unlikely that taking vitamin D and magnesium together will lead to an overdose if you stick to the ...