来自MSN10 个月
Low Vitamin D Symptoms: How to Spot a Vitamin D Deficiency
JoAnn Manson, chief of preventive medicine at Brigham and Women’s Hospital ... If you think your diet may be low in vitamin D, learn about the signs and symptoms of a vitamin D deficiency ...
Stylist4 年
How to tell if you've got a vitamin D deficiency (and what to do about it)
Vitamin D is one of the most common deficiencies in the UK, with the NHS suggesting that one in five of us have low levels of the ... and mood changes all being symptoms. Having insufficient ...
The Daily Telegraph27 天
Seven signs you’re deficient in vitamin D
Vitamin D, the so-called “sunshine vitamin ... And a 2019 study of 480 older adults also linked low levels with fatigue symptoms. “Supplementation can improve energy levels by supporting ...
Do uterine fibroids happen due to Vitamin D deficiency?
Uterine fibroids are affected by factors including genetic causes, prolonged estrogen exposure, early menses, and obesity. While some studies link Vit ...
Indiatimes26 天
5 signs you are having too much Vitamin D
Too much Vitamin D can lead to toxicity with symptoms like low appetite, irregular bowel movements, lethargy, and a higher cancer risk. Experts advise against taking 60,000 IU daily for months.
Vitamin D may improve your energy levels. Here’s how much you need each day
One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...
Bone health: Signs and symptoms you have weak bones but not osteoporosis
Osteoporosis can be influenced by nutritional deficiencies, particularly low intake of calcium and vitamin D, and a sedentary ...