Low levels of vitamin D have ... in women with PCOS being around 67-85 per cent.” So, it’s worth paying attention to possible hormonal imbalances and all their attendant symptoms, too.

Some research suggests that low vitamin D levels may increase the progression of IBD, which could exacerbate bowel symptoms like diarrhea, bloody stools, and abdominal pain. Vitamin D is a fat ...

As per Dr Sharma, "Osteoporosis weakens bones, making them fragile and more susceptible to fractures, especially in the hips, ...

One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Too much Vitamin D can lead to toxicity with symptoms like low appetite, irregular bowel movements, lethargy, and a higher cancer risk. Experts advise against taking 60,000 IU daily for months.

Osteoporosis predominantly impacts women, weakening bones and increasing the likelihood of fractures. Learn here about the causes, symptoms, prevention, and treatment of this bone condition.

Endometriosis impacts thousands of people across the US but alongside treatment, diet changes might help some to manage the ...

Vitamin B1 may help ease symptoms ... levels are low and you do need to take supplements, these are the recommended daily allowances (RDA): Men over 19: 1.2 milligrams per day Women over ...

Vitamin D also assists in regulating blood sugar and helps your brain manage mood. For example, some studies have found links between low blood levels ... a range of symptoms, including nausea ...