When it comes to supplements for depression, it’s essential to understand that they are not a cure-all solution. However, certain supplements may help alleviate some symptoms of depression ...

The best mushroom supplement for depression is one that contains compounds like beta-glucans, which have been shown to have anti-inflammatory and antioxidant properties. These compounds can help ...

There are many different treatment options available for people with depression, and supplements may be part of an overall plan that could help those with mild depression, but they should always ...

Supplements have become a popular way to boost health and fill in any nutrient deficiencies. However, not all of these ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Late-life depression refers to depression that ... wanted to explore whether omega-3 polyunsaturated fatty acid supplements ...

A study from the Netherlands found that those living with depression showed ... blood-level ranges that will help doctors to prescribe the right dose of vitamin D supplement.

Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.

Considering taking supplements to treat depression? Below is a list of common natural remedies used to treat or reduce the symptoms of depression. Follow the links to read common uses, side ...

It's helpful for anxiety, depression, menstrual cramps, and PMS-related irritability. Enjoy a cup of lemon balm tea before bed, or add lemon balm extract to water if you need help falling back asleep ...