Sunlight through a window won’t have the same effect – glass reduces absorption of the UV rays needed for vitamin D production. People with darker skin, or those living in less sunny regions, may need ...

If vitamin D is very low and has been for a long period of time, you may start to get weakness in your muscles (e.g, thigh ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

According to the International Osteoporosis Foundation, osteoporosis is the most common bone disease. It affects one in five ...

A common supplement may reduce a person's risk of stroke and osteoporosis, and could even help ward off dementia. A 2023 ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

LAC FullCal® combines calcium, magnesium and Vitamin D in a golden ratio, making it vital for maintaining strong bones, teeth and muscle function. This unique formula not only reduces the risk of ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

These unflavoured supplements claim to prevent the risk of osteoporosis and enhance muscle strength and function. The brand also claims these supplements are FSSAI-certified, gluten-free and vegan.