Sunlight through a window won’t have the same effect – glass reduces absorption of the UV rays needed for vitamin D production. People with darker skin, or those living in less sunny regions, may need ...

If vitamin D is very low and has been for a long period of time, you may start to get weakness in your muscles (e.g, thigh ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

LAC FullCal® combines calcium, magnesium and Vitamin D in a golden ratio, making it vital for maintaining strong bones, teeth and muscle function. This unique formula not only reduces the risk of ...

A common supplement may reduce a person's risk of stroke and osteoporosis, and could even help ward off dementia. A 2023 ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

These unflavoured supplements claim to prevent the risk of osteoporosis and enhance muscle strength and function. The brand also claims these supplements are FSSAI-certified, gluten-free and vegan.

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...