Calcium is an essential mineral that our bodies need to maintain robust bones and teeth. Many people do not get enough calcium from their diets and therefore turn to supplements. In this article ...

Drinking milk while being pregnant to develop strong bones for your child may not be enough. A recent study led by Dr.

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

The lower bone density in women makes them prone to developing bone-related diseases. So, explore the best calcium supplements for women. Are you feeling a little cracked lately? It might not just ...

She also specializes in supplement research, analyzing quality, efficacy, safety, and optimal utilization of supplements to improve health outcomes. Caroline is a Registered Dietitian, wellness ...

Strengthen your bones naturally with Ayurvedic remedies like Arjuna, Ginger, and Ashwagandha. Learn the best herbs and ...

Discover the best Vitamin D3 supplements to enhance your health, strengthen bones, and support your immune system. Learn how ...

If you’re not already using a collagen supplement, there are plenty of good reasons to start. Collagen is the single most prolific protein in the body. From skin and hair to bones and joints, it is ...

Children whose moms took vitamin D supplements when pregnant had stronger, denser bones at the age of 7 compared to the kids ...

Pregnant women in the UK are now routinely advised to take vitamin D supplements University of Southampton spokesman For the latest study, the researchers investigated whether the effects on bone ...