SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...
The study emphasised on the importance of having Vitamin D supplements by pregnant moms to develop stronger bones for their ...
Osteoporosis is a bone disease characterized by decreased bone density and strength ... Women over age 50 and men over 70 should consume at least 1,200 milligrams of calcium daily from food and, if ...
Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at the age of seven, according ...
Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.
According to the International Osteoporosis Foundation, osteoporosis is the most common bone disease. It affects one in five ...
At age 4, kids whose moms had gotten the supplements had stronger bone density versus those whose moms got the placebo, the researchers found. Those benefits continued up to the age of 7. Just how ...