Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

A pharmacist has taken to social media to warn people that there are three types of supplements that they should avoid - as ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Supplements have become a popular way to boost health and fill in any nutrient deficiencies. However, not all of these ...

Researchers investigate the potential of multivitamin-mineral supplements to improve daily functioning among older adults.

Finding the right supplement can be a daunting task when it comes to maintaining cognitive function and enhancing overall ...

From winter blues to summer skin, this is your simple, go-to guide to seasonal supplements. From what you should take to when.

In recent years, the focus on mental health has grown significantly, and for good reason. Mental well-being is vital to ...

And one such option that has been gaining attention is Roundhouse Provisions Morning Kick. This all-natural powdered health ...

There is a link between mental health and nutrition. A balanced diet full of essential nutrients not only boosts your mood ...

As we observe World Mental Health Day today, Oct. 10, an international day for raising awareness about mental health, LAC ...