Sunflowers are rich in healthy fats, beneficial plant compounds, and several vitamins and minerals that may play a role in reducing your risk of common health problems, including heart disease and ...

For those with short-term or chronic inflammation, sunflower seeds can offer anti-inflammatory benefits. Sunflower seeds contain vitamin E, flavonoids, and other plant compounds that can reduce ...

Sunflowers are gorgeous native plants that can grow to amazing heights in a single year. But are sunflowers perennials that ...

Veteran Gardeners' World presenter Monty Don has named the one ingredient gardeners should never add to bird feed in order to ...

If you see a Cooper’s or Sharp-shinned Hawk in your yard, consider taking down the bird feeder for a few days. Cardinals at a ...

Gardeners' World star Monty Don has revealed that there is one ingredient you should never add to bird feed as it attracts ...

Sunflower seeds are high in unsaturated fats, notably linoleic acid, which can help reduce bad cholesterol (LDL) and increase good cholesterol (HDL). This may lower your risk of heart disease and ...

Use chemical products as little as possible, and also avoid heating tools. Along with this, sunflower seeds can help you deal with hair problems For hair health, it is advisable to include them ...

Jays typically store their winter cache in the ground, sometimes up to two miles away from where they found the goodies. In one study, 50 blue jays cached 150,000 acorns over 28 days.

Gardening expert Monty Don has shared his top tips for feeding garden birds - and what you should always avoid putting in a ...

Have you ever hand-fed wild birds? Now through April, the Geauga Park District invites everyone to head out to try the Bird in the Hand Feeding Station at The West Woods in Russell Township and ...