She completed her Bachelor's in Nutrition ... six natural sugar substitutes worth trying are. You might be surprised by how ...

Tis the season for the Starbucks seasonal menu, and on Starbucks Red Cup Day, which takes place on Nov. 14, the coffee chain ...

The popularity of nutritional supplement drinks has dramatically soared ... The fact that it’s sugar, lactose, soy, and gluten-free makes it safe for most people. We also appreciate that it ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

all free sugar can potentially damage our health, but sugary drinks are particularly problematic. “They don’t fill you up, they’re absorbed very quickly, and they have no nutritional value ...

While nutritionists and dietitians are hailing the move away from alcohol, they also want people to take a hard look at what is in their mocktails that could pack them full of sugar and calories ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Consider limiting the following foods: sugar-sweetened beverages, such as soda, sports drinks ... free sugars like agave, honey, organic cane sugar, and coconut sugar. Whatever your nutrition ...