Medical research suggests that individuals with diabetes should avoid sugarcane juice due to its high natural sugar content, ...

Spinach and cucumber juice is full of antioxidants and low in calories, helping to level blood sugar while keeping you hydrated. According to a study by the National Institutes of Health (NIH ...

These sugar-free, diabetic-friendly Diwali snacks can help ... It is also added to food and drinks such as fruit juices, smoothies, syrups, and honey, known as added sugars or free sugars, by ...

The NHS advises consuming no more than 30g of free sugars – found in foods such as sweets, cakes, biscuits, chocolate, and some fizzy drinks and juice – a day, roughly equivalent to seven sugar cubes.