Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Having tasted sugar, it’s easy to understand how addictive it can be, making the process of eliminating it from your life ...

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

Schlichter shared some signs that you might not be eating enough carbs, su ch as feeling hungry often, not recovering from workouts, feeling like you’re underperforming, having a low blood sugar, ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Gluco Cleanse Tea is a natural herbal tea that supports healthy blood sugar levels and promotes weight loss. It is made from a blend of 19 potent ingredients derived from nature. How do I take ...

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 ...

A new study out this week suggests that sticking to the diet could even help improve beta-cell function in people with type 2 ...

The Zero Sugar Tolerant Diet is about cutting out added sugars completely while also reducing natural sugars significantly. The diet promotes eating whole, unprocessed foods that can help you regulate ...

According to the study, AGE-rich foods include red meat, fried foods, french fries, fried chicken, bacon, biscuits, bakery ...

Type 2 diabetes can lead to significant health problems if blood sugar levels are left to run riot, but it's not just cakes ...