The Flatbread option at Subway is lower in calories and carbohydrates, but it also has about half the amount of protein. You’re getting fewer carbs because there’s less bread. It has less ...

Subway offers many options for the morning meal, but which is best? We tried all eight items at America's largest sandwich chain to find #1.

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Served on Subway's lavash-style flatbread, the wraps are available in four unique flavors: Homestyle Chicken Salad; Honey Mustard Chicken; Turkey, Bacon&Avocado; and Cali Caprese. Calories vary ...