The Flatbread option at Subway is lower in calories and carbohydrates, but it also has about half the amount of protein. You’re getting fewer carbs because there’s less bread. It has less ...

SUBWAY have revealed their new festive menu and hungry Brits can’t wait to try the “ultimate Christmas sarnie”. The popular ...

“One of the healthiest options available at Subway is the chicken breast sub on 9-Grain wheat bread roll (6-inch),” says ...

Subway Fiery Meatball sandwich on paper - Lauren Bair/Food Republic This was my favorite of the new line of Ghost Pepper Bread sandwiches. The 1,330-calorie footlong serves up several slices of ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.