Lychee seeds might not be as popular as the fruit itself, but they offer several hidden health benefits worth exploring. From supporting digestion to reducing inflammation these seeds have more to ...

People use ear seeds to stimulate pressure points in the ear. They’re a type of auriculotherapy, which is acupressure or acupuncture focused on the ear. Some people claim they have health ...

Sesame seeds, tiny and unassuming, have been cherished for their culinary and medicinal value for centuries. These small wonders pack a delightful crunch and a wealth of nutrients, making them a ...

each type of seed is also full of vitamin, minerals and health-promoting antioxidant compounds. But chia seeds and flaxseeds each have some unique selling points. For those who follow a completely ...

Pumpkin seed oil contains nutrients that may offer a range of health benefits for your skin, urinary tract, and other body parts. While you can cook with it, you can also find it in capsule form.

Plants might exhibit different characteristics from their mother plant. Variations might include flower color, leaf shape and ...

The BBC's Strictly Come Dancing is a ballroom dancing reality show in which celebrity contestants from all walks of life pair up with professional dance partners. Discover the most up-to-date ...

You can vote for your favourite Strictly contestants when voting opens at the end of the live show. Update on Nick Knowles from a BBC spokesperson: “We are all delighted that Nick Knowles and ...

Your support makes all the difference. Week four of Strictly Come Dancing saw the celebrity contestants continue to excel as they delivered a series of impressive performances on Saturday night ...

But, depending on your individual health goals as well as your taste and recipe preferences, one type of seed may win out. Dietitians have told TODAY.com over and over that fiber is a powerful ...

But, depending on your individual health goals as well as your taste and recipe preferences, one type of seed may win out. The Hurricane season is on. Our meteorologists are ready. Sign up for the ...