Dr. Erica Lee, a child psychologist at Boston Children's Hospital, offers perspective on a new survey that found four out of five felt extreme pressure to succeed in school and are anxious about their ...

perfected life has trickled down to teenagers, leading to symptoms of stress and burnout more closely associated with people decades older. Of the 1,545 teens the researchers surveyed, 56 percent ...

We have a blended family and I've helped raise kids for 20 years now. I connect with them through music and food.

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

A new study found that good physical fitness from childhood to adolescence is associated with better mental health in ...

According to the survey, 53 percent of teens feel immense pressure to achieve, while 56 percent stress over not having a clear plan for their future. These are not just academic worries—they ...

Parents have a lot to worry about when it comes to teenagers -- from social media, to school stress, learning to drive, and ...

Here’s our process. Many people find CBD helps relieve their stress. We’ve rounded up the go-to gummies, tinctures, and bath bombs our editors use to chill out, vetted by our experts.

According to the hit Netflix show “Heartstopper” (2022), it means navigating sex and relationships, academic stress, fighting ...

In Texas alone, over 4,200 people were killed on the road last year, with teens accounting for 8% of those deaths. Experts ...

Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.

Vastu Shastra can help balance energies in your home for emotional peace and stress management. Declutter spaces for clarity, use calming colors, appropriately place your bed, and add plants to ...