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13 小时
Mindfulness therapy rivals medication in easing anxiety and depression
A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...
Medical News Today
9 天
What are the best anxiety medications for AFib?
The best anxiety medication for atrial fibrillation (AFib) depends on the individual and their situation, but some options include selective serotonin reuptake inhibitors (SSRIs) and beta-blockers.
1 小时
Adding one drink to diet can boost weight loss, lower cholesterol and reduce stress
Matcha tea has been drunk by Japanese zen monks for over 800 years due to its health benefits. And with millions of Brits ...
PetMojo on MSN
23 小时
What Causes Anxiety in Cats?
If you’re fortunate enough to own a pet cat, you’ll know intimately well that it’s not always a joyful experience. One of the ...
22 分钟
on MSN
Weighted blankets may improve sleep quality and reduce medication use among adults, study finds
Weighted blankets are sold as miraculous solutions for conditions such as sleep issues, anxiety, and depression. But, what ...
6 天
Mindfulness may be as effective as antidepressant for anxiety symptoms
Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...
NewsX
6 小时
Are Birth Control Pills Changing Your Brain? This Scientist Scanned Hers 75 Times to Find Out!
Hormonal birth control pills have been widely regarded as safe and effective since their introduction; however, many ...
13 小时
on MSN
Election stress? An expert offers coping tips
Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...
13 天
Study says meditation can treat anxiety just as well as medication
Oct. 10 is World Mental Health Day and a new study finds that meditation can be just as effective in treating anxiety as ...
verywellhealth
1 天
12 Ways to Manage Stress While Living With Crohn’s Disease
Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...
5 天
on MSN
6 million pills seized, 47 arrested in major drug smuggling bust
Forty-seven suspects were arrested and more than 6 million pills seized in the operation conducted by Estonian, Finnish, ...
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