Dr. Erica Lee, a child psychologist at Boston Children's Hospital, offers perspective on a new survey that found four out of five felt extreme pressure to succeed in school and are anxious about their ...

Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...

In 2021, emergency departments across the U.S. noted a sharp rise in 12- to 17-year-olds needing treatment for suicidal ...

leading to symptoms of stress and burnout more closely associated with people decades older. Of the 1,545 teens the researchers surveyed, 56 percent felt pressure to have a “game plan” for ...

Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...

Keep in mind that many teens are in therapy today, trying to gain greater insight into the way they think, act and react. A. Having therapy does not mean you are crazy! At least 1 in 5 teens (20% ...

Research consistently shows that the bond between a therapist and a teen is crucial for treatment success. A 2023 study in ...

The combination of organizational change and individual stress management is often the most useful approach for preventing and addressing stress at work. Primary prevention methods are proactive ...

a nonprofit that aims to protect emotional health and prevent suicide among teens and young adults, wrote in an email. "In the inevitable moments of high stress, mindful breathing, short brain ...

we're setting these young people up for financial success and reducing stress in adulthood. Utilize technology like the Greenlight app to make money management relatable for teens. Implement a job ...

anxious or depressed during pregnancy may be at higher risk for mental health and behavior issues during their childhood and teen years, according to new ... Early-Life Stress Changes More Genes ...