How does Klamath blue-green algae compare to spirulina in terms of nutritional value? Klamath blue-green algae and spirulina are both nutrient-dense superfoods that offer a range of health benefits.
These are made from several algae varieties including spirulina, chlorella, and blue-green algae. When it comes to choosing the best algae supplement, there are several things to consider.
Spirulina is a blue-green algae that grows in both fresh and salt water. It's nutrient-dense and, like chlorella, may benefit cardiovascular health when taken as a supplement. A 2023 review of 20 ...