Even great therapists need to understand autistic and ADHD folks better for therapy to be supportive, says one neurodivergent ...
If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.
"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...
Your insecurities and irrational fears can work against you so strongly that you push away the people nearest and dearest to ...
Here’s our process. Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous ...
Socialbuzzhive by Emily Standley Allard on MSN9 天
3 Natural Alcohol Alternatives to Help Relieve Stress and Social Anxiety
Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass of ...
Tai chi has many potential physical and emotional benefits, such as decreased anxiety and depression and improved cognition. It may also help you manage symptoms of some chronic diseases ...
Mental health conditions, including childhood epilepsy, developmental disabilities, depression, anxiety, and behavioral ...
But what is also noteworthy is how social media has become less about ... This can cause unneeded stress and anxiety. "Election season can be a lot and if not careful, will consume you," warned ...
Declining an invitation can fill us with anxiety and dread. But scientists say it’s all in our heads, and here's why.
Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Social media use in teenagers is strongly correlated to higher anxiety and depression, according to new ...
China’s first clinic for aphantasia and spatial disorders aims to help children with these rare conditions. However, anxious ...